Benefits of Massage
Therapeutic massage provides a number of health and wellness related benefits. These benefits are delivered in a natural and safe non-invasive method and thus, do not carry the harmful side effects associated with prescribed medications and the many invasive medical procedures used today.
Therapeutic massage is wonderful at enhancing and increasing a number of beneficial processes and functions within the human body.
- State of well being
- Soft tissue healing
- Flexibility & range of motion
- Increases muscle tone
- Increases blood flow
- Increases dopamine & serotonin levels
- Increases and improves lymphatic fluid flow & drainage
- Induces relaxation
- Stimulates the immune system
Similarly, therapeutic massage is extremely effective at reducing and often eliminating a number of uncomfortable and restrictive symptoms and conditions such as:
- Emotional stress
- Depression
- Cortisol levels
- Joint stiffness
- Constipation
- Muscular tension
- Reduces pain
- Scar tissue formation
- Soft tissue knots and trigger points