Why KENergy Fitness?

Ken is a veteran Personal Trainer and Program Design Specialist - a true fitness professional that keeps the "personal" in personal training, remembering that every BODY is different. His goal is to provide long lasting support and guidance to the path of physical fitness and continual accomplishment of one's fitness goals.

THE COACH

  • 30 years of Personal Training

  • BS in Exercise & Sports Science from PSU '88

  • Graduate work in Sports Nutrition at Drexel University

  • Solo Personal Training Studio in NYC since 2006

  • Duo Acrobatic, Chinese Pole, and Conditioning Coach/Instructor at Circus Warehouse

  • Group Fitness Instructor at Equinox and New York Sports Clubs and Crunch Gym

  • Master Trainer at New York Sports Clubs

  • Head Strength and Conditioning Coach for all varsity sports at Drexel University

  • Developed the Wellness Aerobics Program at Drexel University

  • Aerobics Coordinator & Asst. Manager for CIGNA Wellness Center in Philadelphia, one of the top corporate fitness facilities in the country.

  • Asst. Cheerleading Coach at Penn State

  • Head Cheerleading Coach at Drexel University

THE ATHLETE

  • Over 35 years of gymnastics and acrobatics

  • Performs around the world in a Strength and Balancing Duo act, KENiMATTix

  • Performs and tours with the Metropolitan Opera, since 1998

  • Coached, competed, and founded the SportAerobics team Extreme Air

  • SportAerobics Men's Individual National Champion, and placed 4th in the World SportAerobics Championship in 1999

  • Penn State Cheerleader 1984-1988

“Everyone truly has to find his/her own way. Every body is unique as every person is unique. Therefore everyone road to personal improvement must too be unique. Personal fitness is just that, PERSONAL. No one can do it for you. You have to do it for YOURSELF”
— Ken Berkeley
Fitness Studio

Fitness Studio